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Reviv One Mouth Guard

A mouth guard that is a bit more convenient for night time use than polymorphic material. The mouth guard works by stretching the soft tissues of the jaw, which then leads to facial symmetry by essentially 'inflating' the skull like a balloon. Proper stretches of the whole body to raise the curve of spee also aid in a symmetrical transformation.

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Anti-Snoring Tape

Tape the nasolabial folds away from your nose each night to reduce instances of mouth breathing. Increases nasal airway size, reduces snoring and mouth breathing and keeps your skin nice and young too, as silicone tape promotes collagen production in the skin. Hence why it also heals scars. But it's also got a surprising amount of strength.

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Magnesium for Teeth Grinding

These are my favorite, they're so easy to pop in after a meal and before you brush your teeth at night. They help relax all of your muscles so that facial bone growth can take place easier, and they stop teeth grinding and clenching. Plus they just taste really good. You get 120 for $25 ish bucks, so it's a decent deal considering the ingredients are simple.

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Collagen to Rebuild TMJ

TMJ can be healed with collagen in combination with magnesium and coconut water! My TMJ used to click and I used to grind my teeth a lot, and this since has helped tons. Plus not to mention the skin, hair and nail benefits of collagen. This one has all collagen types in it, which the TMJ needs in order to rebuild itself.

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Vaporub

Rub this under your nose at night, pair it with the silicone tape, and you'll sleep like a ROCK. I used to have my nose plug up at night when I laid down, but this really cleared it up. Super simple solution :]

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